training warming up


Registrations for the training, sign up here!

General information

US Beat It and Sportcentrum Olympos cooperate to provide squash training for every level. Each period consists of ten trainings of one hour, in which you focus on improving both your movement, stamina and technique. So even if you have never held a racket before, we can teach you the basics. The squash trainings take place every Monday and Wednesday evening at the squash courts of  Olympos.

Registrations will open three weeks before the start of the training period and everyone with a valid olympas can register. Members of Beat It have certain advantages for the training. As a member you have a bigger chance of being enrolled in the training. Furthermore, members receive a 20% discount on the training fee and only have to pay €35.10 per period instead of €43.55.

Please read the training regulations carefully before you register.

Times and levels

LevelDate and TimeDescription
BeginnersSunday 09:30-10:30, 10:30-11:30 of 11:30-12:30Haven't you played squash very often yet, or are you not too confident yet. This will be the level for you.
Advanced beginnersTuesday 18:30-19:30You have played squash several times and know how to play a basic match, start in this group.
Half-advancedTuesday 19:30-20:30Have you followed multiple trainings before or is your level high enough, join this group.
AdvancedTuesday 20:30-21:30If you can play squash very well after some years of practice. You can join the advanced trainings group


The trainings will be given by Stefan.